My name is Mateusz Kajnath — I am a physiotherapist and an instructor of Chinese martial arts. I graduated from the Medical University of Gdańsk with a degree in physiotherapy, and for many years, my passion has been conscious movement — movement that not only heals the body but also builds strength, balance, and peace of mind.
In my work, I combine modern physiotherapy with functional training and traditional Eastern methods. I use techniques such as pinotherapy, IASTM, dry needling, and myofascial therapy, which allow me to effectively help people struggling with pain, overuse injuries, or movement limitations.
I am also the founder and instructor of the Tai-Chi & SanDa school, where I teach how to regain fitness, balance, and inner strength through movement. I co-authored the book “Moje Tai-Chi” as well as various publications on health, training, and the philosophy of Tai Chi Chuan.
I help my clients to:
- Eliminate pain and improve global movement patterns.
- Increase strength, joint mobility, and endurance.
- Build self-confidence and a deep body awareness.
- Find a healthy balance between effort and recovery.
In my offer you will find:
- Manual therapy and comprehensive functional rehabilitation.
- Martial arts and self-defense training (Tai Chi Chuan, Sanda, Kung-Fu).
- Individual training programs (CrossFit, Kettlebell, calisthenics).
